It's hard to have much of a discussion with Ryan and not talk about food. He's obsessed. He said the food conversation on the trail and at camp is never ending. He's also backed down off his high protein freeze dried meals and is stocking up with a lot more calorie rich grocery products. Bagels, peanut butter, honey, easy mac, packaged tuna seem to be his current craze. He went into an entire discussion about olive oil and garlic. I'm not sure if that was fact or fantasy. He seemed to black out for a few seconds. We ordered Ryan some protein shakes, carb gels, and high protein bars that were sent in his Hot Springs drop package. He said overall he's lost about 5 lbs. This is a correction to an earlier claim of losing 12. He didn't start the trip with a lot of weight on him. Maintaining his weight and energy will be a continuing battle particularly with a long hot hike through Virginia. The trial will start to flatten out a bit and heat up in the coming weeks. They will need to start pushing harder for 20+ mile days.
This Blog is a journal of Ryan Iker's journey on the Appalachian trail from Springer Mountain, Georgia to Maine. Ryan began his trip on 4/9/11. This site will be updated as we hear from Ryan along the trail.
The Appalachian National Scenic Trail, generally known as the Appalachian Trail or simply the AT, is a marked hiking trail in the eastern United States extending between Springer Mountain in Georgia and Mount Katahdin in Maine. It is approximately 2,181 miles long. The path is maintained by 30 trail clubs and multiple partnerships,and managed by the National Park Service and the nonprofit Appalachian Trail Conservancy. The majority of the trail is in wilderness, although some portions do traverse towns and roads, and cross rivers. The Appalachian Trail is famous for its many hikers, some of whom, called thru-hikers, attempt to hike it in its entirety in a single season. Along the way, the trail passes through the states of Georgia, North Carolina, Tennessee, Virginia, West Virginia, Maryland, Pennsylvania, New Jersey, New York, Connecticut, Massachusetts, Vermont, New Hampshire, and Maine.
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Wednesday, May 4, 2011
Hot Springs, N.C. - 5/4
It's hard to have much of a discussion with Ryan and not talk about food. He's obsessed. He said the food conversation on the trail and at camp is never ending. He's also backed down off his high protein freeze dried meals and is stocking up with a lot more calorie rich grocery products. Bagels, peanut butter, honey, easy mac, packaged tuna seem to be his current craze. He went into an entire discussion about olive oil and garlic. I'm not sure if that was fact or fantasy. He seemed to black out for a few seconds. We ordered Ryan some protein shakes, carb gels, and high protein bars that were sent in his Hot Springs drop package. He said overall he's lost about 5 lbs. This is a correction to an earlier claim of losing 12. He didn't start the trip with a lot of weight on him. Maintaining his weight and energy will be a continuing battle particularly with a long hot hike through Virginia. The trial will start to flatten out a bit and heat up in the coming weeks. They will need to start pushing harder for 20+ mile days.
Totally tits
ReplyDeletesounds like everyone is committed, hang in there & have fun
ReplyDeletewere proud of you Lemon! Tell Fish to call me about those camera memory cards..I have to ready to mail out.
ReplyDelete